Learning & education: Ashwagandha
GABA, the natural brain brake, helps tone down neural activity, offering a pocket of serenity among ruminations and worries. Ashwagandha is a gift from Ayurveda that acts as a protective shield against stress and, at the same time, empowers the mind and body with its strength as an adaptogen.
AI-generated responses are for informational purposes only and do not constitute medical advice. Accuracy, completeness, or timeliness are not guaranteed. Use at your own risk.
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