Learning & education: Ashwagandha
Nootropics, also known as brain supplements, smart drugs, or cognitive enhancers, are substances purported to increase cognitive functions.
GABA, the natural brain brake, helps tone down neural activity, offering a pocket of serenity among ruminations and worries. Ashwagandha is a gift from Ayurveda that acts as a protective shield against stress and, at the same time, empowers the mind and body with its strength as an adaptogen.