Smarter Not Harder podcast

Dr. Elisa Song | The Role of Gut Health in Childhood Development
Jul 25, 2024
In this episode of the Smarter Not Harder Podcast, Dr. Elisa Song discusses integrative pediatrics, particularly focusing on gut health, the impact of antibiotics on children, and practical tips for parents to support their kids' microbiome and overall wellness.
Josh Holland | Optimizing Movement and Wellness
Jul 17, 2024
In this episode of the Smarter Not Harder Podcast, fitness expert Josh Holland talks about his journey in movement, the importance of foot health, and effective tools and strategies for busy individuals to achieve optimal health and movement.
Dr. Elizabeth Yurth | Challenging Norms: The Future of Longevity and Medicine
Jul 10, 2024
In this episode of the Smarter Not Harder Podcast, Dr. Elizabeth Yurth discusses cutting-edge treatments for conditions like cancer and heart disease, the role of NAD and mitochondrial function, and the risks of health trends, emphasizing sleep, exercise, diet, and socialization.
Tro Calm | Unlocking Relaxation with GABA
Jul 03, 2024
In this episode of the Smarter Not Harder Podcast, Boomer, Dr. Ted, and Dr. Scott discuss the creation and benefits of Tro Calm for stress relief and neuroprotection, as well as its unique ingredients’ synergistic effects on the GABA system.
Dr. Aubrey de Grey | Modern Medicine and Anti-Aging
Jun 27, 2024
In this episode of the Smarter Not Harder Podcast, Dr. Aubrey de Grey discusses the latest advancements in anti-aging technologies, including senolytics, telomerase, parabiosis, and regulatory progress.
Dr. Nicholas Fuller | Smarter Strategies for Weight Loss
Jun 19, 2024
In this episode of the Smarter Not Harder Podcast, Jodi interviews Dr. Nicholas Fuller about sustainable weight management and the Interval Weight Loss (IWL) program.

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