Smarter Not Harder podcast
In this episode of the Smarter Not Harder Podcast, Kara Siedman, an expert in gut health and a functional dietitian, deep dives into the concept of endotoxemia. She discusses the role of lipopolysaccharides (LPS) in systemic inflammation and its connection to chronic conditions such as obesity and type 2 diabetes. Kara explains the importance of maintaining a balanced and diverse microbiome through diet, emphasizing the role of keystone species like Akkermansia muciniphila.
In this episode of the Smarter Not Harder Podcast, Dr. Bryce Appelbaum discusses the intricacies of vision health. He elaborates on his unconventional journey into optometry and the proactive approach he takes in treating vision problems, viewing them as brain issues. Covering topics like visual development in children, recovery from concussions, and the importance of proper visual ergonomics, Dr. Appelbaum provides insights into advanced therapies like vision performance training and digital performance lenses.
In this special episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews his father, Dr. Alan Sherr, a seasoned chiropractor with over 45 years of experience. They delve deep into the evolution of Dr. Alan's clinical practice, emphasizing patient-centered care, critical thinking, and the importance of input in healthcare. Dr. Alan shares his unique "pool analogy" to simplify complex healthcare concepts and discusses the significance of having a belief system.
In this episode of the Smarter Not Harder Podcast, Dr. Robin Rose dives into an in-depth discussion about the evolution of her medical practice into a functional and integrative approach focused on treating acute and long-term COVID-19. She discusses the profound effects of COVID on the gut microbiome, her groundbreaking work including the development of a protocol targeting spike protein and microclots, and the comprehensive strategy against COVID's multi-system impacts. She also explores the concept of COVID prophylaxis and the importance of personalized treatment strategies.
In this episode of the Smarter Not Harder Podcast, Dr. Suzanne Gilberg-Lenz discusses comprehensive insights into perimenopause and menopause. She delves into the complexities and challenges of ovarian aging, hormone testing, and the often underfunded area of women's health research. Dr. Gilberg-Lenz shares her practical approaches for hormone replacement therapy and non-hormonal treatments, including specific supplements and lifestyle strategies.
In this episode of the Smarter Not Harder Podcast, we discuss the evolving landscape of Health Optimization Medicine and Practice (HOMeHOPe), including new modules on epigenetics, expanded research on exposomics, and advancements in AI technology. We delve into the rise of longevity clinics, the sober curious movement, and the growing use of AI in medical practices. Key highlights feature discussions on personalized medicine, the integration of AI for scalable practices, and the future of health and wellness trends in 2025.
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