Smarter Not Harder podcast

Dr. Mark Cheng | Functional Movement and Breathwork for Enhanced Fitness
Sep 04, 2024
In this episode of the Smarter Not Harder Podcast, Dr. Mark Cheng talks about long-term health strategies, effective movement practices, and the power of breathwork. Learn how to improve performance, alleviate chronic pain, and achieve sustainable wellness.
Jeanine Souren & Hans van Wechem | Exploring Psychedelic-Assisted Therapy
Aug 28, 2024
In this episode of the Smarter Not Harder Podcast, Hans van Wechem and Jeanine Souren from the Experiential Training Institute discuss the emerging field of psychedelic-assisted therapy. They delve into the therapeutic process, legal considerations, and the importance of preparation and integration for maximizing benefits and ensuring safety.
Dr. Nicholas Fuller | The Importance of Healthy Habits for Families
Aug 21, 2024
In this episode of the Smarter Not Harder Podcast, Dr. Nicholas Fuller talks about family health, obesity management, and healthy habits. He covers sleep, exercise, food fussiness, and practical tips for implementing more nutritious choices.
Tro Mune | Immune Support with Cordycepin
Aug 14, 2024
In this episode of the Smarter Not Harder Podcast, Boomer, Dr. Ted, and Dr. Scott discuss the benefits and research on cordycepin from the Cordyceps mushroom, which is the main ingredient of Tro Mune, focusing on its anti-inflammatory, anti-cancer, and immune-boosting properties.
Dr. Chris McCurdy | The Past, Present, and Future of Kratom Research
Aug 07, 2024
In this episode of the Smarter Not Harder Podcast, Dr. Chris McCurdy discusses his journey into pain management research, the complexities of natural products like kratom and salvia, the potential risks and benefits of kratom use, and his latest work on exploring coca leaves.
Dr. Gemma Sharp | The Complexities of Eating Disorders
Jul 31, 2024
In this episode of the Smarter Not Harder Podcast, Dr. Gemma Sharp explores the complexities of eating disorders, delving deep into how these disorders are rarely isolated issues as well as the interconnected web of mental health challenges that often accompany eating disorders, providing insights and personal stories to better understand the multifaceted nature of this condition.

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Trixie - AI assistant

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