Learning & Education

Questions to Ask Before Buying Nutritional Supplements
Mar 24, 2023
How can you know if the supplements you are taking are safe and effective when (a) the supplement industry is completely unregulated by the FDA and (b) we have the unenviable task of choosing from millions of products and thousands of brands on the market?  This article will help you navigate. Let's dive in!
What's a Buccal Troche?
Nov 02, 2021
A buccal troche is a small lozenge that dissolves between your upper cheek and gums. You don’t suck them. You don’t swallow them. You don’t chew them. And they are very effective.