Learning & education: diet
This article explores how specific dietary factors: fiber, micronutrients, fermented foods, and timing, can support microbial GABA production and overall gut-brain health. Let’s dive into what your microbiota needs to feed your calm.
AI-generated responses are for informational purposes only and do not constitute medical advice. Accuracy, completeness, or timeliness are not guaranteed. Use at your own risk.
Trixie - AI assistant
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Hi, I'm Trixie👋 You can ask me questions like, "What is Tro Calm?" or "What are the benefits of GABA?"