Learning & education: Insomnia

Hello Insomnia, Our Old Friend… We Have Some Remedies For You!
Oct 18, 2022
The most common sleep disorder in the world is insomnia, defined as difficulty initiating or maintaining sleep with an associated daytime consequence [2]. In 2014, the third edition of the International Classification for Sleep Disorder (ICSD-3) classified insomnia into short-term, chronic, or other [3].