Learning & education: Stress

5 Lifestyle Practices to Enhance Your Immune Function
Feb 15, 2024
In today’s article, we will investigate five lifestyle aspects that can influence the immune system in a range of fundamentally important ways.
6 Medications that Induce Anxiety and Stress
Feb 01, 2024
In this article, we will look at six common medications and their potential to fuel anxiety. The medications discussed here range from beta-blockers, often used for cardiovascular conditions, to hormonal contraceptives, prescribed for birth control and other hormonal imbalances.
Ten Ways to Rapidly De-Stress
Oct 05, 2022
Stress management is an essential skill to develop to ensure optimal health and well-being. The ability to rapidly de-stress is an important one, in order to hopefully avoid the regular and persistent stress that can be so damaging to health in the long-term.
8 Essential Ways to Build Stress Resilience
Sep 14, 2022
All of us are faced with challenging life experiences and elements of mental adversity, from both internal and external sources. Research literature is filled with examples of children and adults who, in the face of considerable psychological stress, displayed minimal changes in emotional well-being or behavioral disturbances [1]. There are, of course, many more that have not been so lucky.  

AI-generated responses are for informational purposes only and do not constitute medical advice. Accuracy, completeness, or timeliness are not guaranteed. Use at your own risk.

Trixie - AI assistant