Learning & education: Testosterone
Ever wondered why vitamin B3 shows up in almost every “natural T-booster” on the market? Many wellness products link niacin to higher testosterone. But does science back the idea that niacin can turbocharge testosterone production, or is it just another myth?
In this article, we will take a look at the evidence suggesting that there could be a connection between light exposure and testosterone production.
Imagine your body as a high-performance sports car and testosterone as its horsepower. Many people are looking for ways to boost their testosterone for better energy, muscle, and drive. In this picture, nicotine has been rumored to act like a quick nitrous boost for the engine, a surprising twist, given nicotine’s notorious reputation. Does nicotine increase testosterone, or is this idea just blowing smoke?