Learning & education: Weight Gain
One question that continues to generate debate is whether creatine causes weight gain or can help contribute to weight loss. While the answer isn’t straightforward, this article will break down how creatine works, its effects on weight, and what you should consider if you’re thinking about adding it to your nutritional regimen.
AI-generated responses are for informational purposes only and do not constitute medical advice. Accuracy, completeness, or timeliness are not guaranteed. Use at your own risk.
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