Learning & education: Weight Loss
Recent studies have highlighted GABA to be beneficial in several ways, with multiple biological activities of GABA attributed to insulin metabolism [3,4]. Notably, signaling through GABA receptors has been associated with body weight as well as the growth and maintenance of skeletal muscle [4].
Melatonin is involved in sleep regulation and the circadian rhythm [2]. However, melatonin also plays other roles in the human body as in the immune system [3], in cancers [4], and even in energy metabolism [5]. Previously, we've discussed melatonin supplementation, melatonin's anticancer potential, and its effects on depression and anxiety. In this article, we'll focus on melatonin's role in diabetes and weight loss.
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