Dr. Elisa Song | The Role of Gut Health in Childhood Development

In this episode of the Smarter Not Harder Podcast, Dr. Elisa Song gives us one-cent solutions to life’s $64,000 questions that include:
  • What is integrative pediatrics?
  • What is the importance of gut health in children and what are good dietary choices for them?
  • What are some ways to analyze one's microbiome and nourish it?

Who is Dr. Elisa Song?

 Dr. Elisa Song is a Stanford-, NYU-, UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children -- and she is on a mission to revolutionize the future of children’s health. She is the bestselling author of the Healthy Kids Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience.

Dr. Song created Healthy Kids, Happy Kids as an online holistic pediatric resource to help practitioners and parents bridge the gap between conventional and integrative pediatrics with an evidence-based, pediatrician-backed, mom-approved approach.

What did Dr. Elisa Song & Dr. Scott Sherr discuss?

00:41 Meet Dr. Elisa Song
02:50 Dr. Song's Journey into Integrative Pediatrics
04:13 The Importance of Gut Health in Children
05:29 Optimizing Gut Health During Antibiotic Use
09:33 Probiotics and Prebiotics for Gut Restoration
34:03 Microbiome Analysis and Stool Testing
35:45 Challenges in Pediatric Healthcare
38:36 The Wheel of Gut Resilience
41:18 Nourishing the Microbiome
48:50 Dietary Choices for Children
52:11 Prenatal Health and Nervous System Regulation

Find more from Dr. Elisa Song:

Website: https://healthykidshappykids.com/

LinkedIn: https://www.linkedin.com/in/drelisasong/

Instagram: https://www.instagram.com/healthykids_happykids/

Find more from Smarter Not Harder:

Website: https://troscriptions.com/blogs/podcast | https://homehope.org

Instagram: @troscriptions | @homehopeorg

 

Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org

Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com

Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

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