Dr. Steven Lin | The Hidden Connection Between Diet and Oral Health

Who is Dr. Steven Lin?

Dr. Steven Lin is a world leading functional dentist, speaker, and author of the Best Selling Book, The Dental Diet.

As the visionary leader of the Helix Group, Dr. Lin stands at the intersection of innovation and transformative healthcare. Focusing on dental health as a key to overall well-being, they offer advanced dental care, wellness strategies and offer expertise in guiding personalised, preventative health solutions.

As a passionate preventative, whole health-advocate, Dr. Lin focuses on the understanding of dental disease through nutritional principles. His work has highlighted that crooked teeth and the orthodontia epidemic are diet based problems and the need for public health policy to prevent braces in the next generation of children.

What did Dr. Steven and Jodi discuss?

00:00 Welcome to the Smarter Not Harder Podcast
00:56 Guest Introduction: Dr. Steven Lin
01:15 Exploring the Connection Between Dental and Systemic Health
02:04 The Role of Oral Microbiome and Nutrient Deficiencies
05:18 Dr. Lin's Journey into Evolutionary Dentistry
06:52 The Impact of Modern Diets on Dental Health
13:22 Functional Dentistry: A Holistic Approach
19:45 Practical Advice for Parents and Practitioners
26:14 The Evolutionary Perspective on Dental Health
29:19 The Modern Diet Dilemma
30:01 The Importance of Animal-Based Nutrition
31:04 Understanding Cholesterol and Nutrient Absorption
33:15 Quality Matters: Choosing the Right Foods
34:35 The Future of Dentistry and Healthcare Collaboration
36:47 Early Intervention in Dental Health
48:49 Practical Tips for Better Oral Health
52:14 Conclusion and Final Thoughts