Smarter Not Harder podcast: Hormones

Dr. John Gray: Do Men Really Need to Be Needed?
Apr 10, 2024
In this episode of the Smarter Not Harder Podcast, Jodi Duval talks with relationship expert John Gray, author of the iconic "Men Are From Mars, Women Are From Venus." John reveals surprising insights into how men and women communicate differently, and what small changes in our behavior can create a massive improvement in our relationships.
Dr. Mark Gordon: Traumatic Brain Injury, PTSD, and Hormonal Optimization
Jun 06, 2023
In this episode of the Smarter Not Harder Podcast, our guest Dr. Mark Gordon joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include:   How can stress and cortisol levels lead to inflammation and brain injury? Why is vitamin D crucial for the immune system and testosterone production? Why is balancing all hormones necessary to improve our overall health?

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Trixie - AI assistant