Smarter Not Harder podcast: Nutrient Deficiency
In this episode of the Smarter Not Harder Podcast, Dr. John Kim discusses the impact of various medications on nutrient deficiency and mitochondrial dysfunction. He focuses on commonly prescribed medications such as statins, PPIs, SSRIs, and antibiotics, detailing their effects on essential nutrients like CoQ10, B vitamins, and magnesium. Dr. Kim also shares insights on the interplay between pharmaceutical and nutraceutical treatments, the importance of hormone levels, and mitochondrial health.
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