Smarter Not Harder podcast

In this episode of the Smarter Not Harder Podcast, our guest Dr. Bret Scher joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include:
What is the true definition of metabolic health, and why is metabolic health so poor in the United States?
How does the ketogenic diet affect various types of cardiology markers?
Why is it important to think about metabolic flexibility in the context of whether you're metabolically healthy or not?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Kiran Krishnan joins our host Dr. Ted Achacoso to give one-cent solutions to life’s $64,000 questions that include:
What are the most exciting clinical developments in the field of gut microbiota and probiotic supplementation?
How do outer membrane vesicles violate the dogma that bacteria and human cells should not communicate directly?
Why is the gut microbiota now considered an organ in the body that is postnatal, or an organ that grows right after birth?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Tommy Wood joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include:
What types of markers should you be testing, and when are they necessary?
What can those in the general population be doing to optimize their health, specifically minimizing cognitive decline and physical decline as they age?
What do elite level athletes and elite level professionals do differently?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Ted Achacoso joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include:
What is GABA, and why do we need it?
How is GABA synthesized?
What are some of the conditions and syndromes that are related to GABA deficiency?

In this episode of the Smarter Not Harder Podcast, our guest Susan Rossell joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include:
What is psilocybin, and what effects does it have on the brain?
What are the potential risks of psilocybin, and what could go wrong during psilocybin experiences?
What is the connection between psilocybin and body dysmorphic disorder?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Ted Achacoso joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include:
What are some things that are commonly misunderstood about the mitochondria?
How are common drugs in the anti-aging world poisoning the mitochondrial complexes?
Why is the holobiont perspective particularly important for the mitochondria?