Ingredients

Agarin: 2mg
Apigenin: 100mg
Melatonin: 10mg
DHH-Bl: 7.5mg 

Calibrated formula for:

  1. This formula was developed for moderate to severe sleep challenges.

  1. Do not combine with GABAergic drugs unless under close supervision. A full list is here.
  2. Do not combine with GABAergic supplements unless under close supervision. A comprehensive list is here (see table)
  3. Do not use with alcohol (which is also GABAergic)
  1. Pregnant or breastfeeding 
  2. Hepatic or renal impairment 
  3. Any known sensitivity to the ingredients in Tro+ Somna

1. Sedation 

a. Do not operate heavy machinery or drive a car when using Tro+ Somna

b. Ensure at least a 6.5-hour sleep window when taking Tro+ Somna

2. Dizziness

3. Incoordination

4. Memory or cognitive impairment 

5. Slurred speech

6. Increased salivation

7. GI symptoms (discomfort, nausea, vomiting, or constipation)

8. Mood changes (usually anxiolysis and mood-lifting but paradoxical reactions may occur)

9. Decreased blood pressure 

10. Orthostatic hypotension

11. Psychedelic effects (if >4mg of agarin is ingested)

Significant side effects are rare with Tro+ Somna at the dosing we have carefully calibrated. However, it is essential to titrate Tro+ Somna and be aware of any possible medication or supplement interactions. Always speak to your healthcare provider if you have questions.

Tro Zzz troches dosing

How to get started with Tro+ Somna with Melatonin

The typical starting dose is 1/4 to 1/2 troche. Work with your healthcare provider to titrate your dose.


Maximum daily dose: 2 troches per day

Personalized dosing

Every person is unique, and so is their optimal dose. We recognize this individuality, which is why each of our troches is scored. This design makes it effortless for users to split the troche and customize their dosage based on personal preference and response. The average launching dose for Just Blue is ½ troche. There are 4 troches in each pack, and up to 16 servings.

Calibrate your dose of Tro+ Somna with Melatonin

Follow these steps

  • Find a practitioner

    Your practitioner will help you find your optimal dose and make sure Tro+ Somna is safe for you to use.

  • Find the sweet spot

    Gently place the troche between your gums and upper cheek.

  • Patience is key

    Allow the troche to dissolve completely.

  • Feel the shift Tro+ Somna

    In just 15 to 30 minutes, you'll begin to feel Tro+ Somna's transformative effects.

  • Get ready for sleep

    Your dreamscape awaits. Enjoy a blissful night’s rest.

Inactive ingredients

1. Polyethylene Glycol: See full article here

  • Suspends active ingredients in the buccal troche for slow release
  • Very low dose (< 500mg/troche)
  • Not absorbed out of the GI system (fully excreted)
  • Pharmaceutical grade and tested

2. Stevia: Natural Sweetener

3. Natural lavender coloring