Learning & education: Adenosine
Have you ever felt exhaustion dragging at your eyelids, only to find yourself wide awake staring at the ceiling as you lie in bed, not feeling sleepy at all despite being tired all day?
It's a frustrating paradox — you're feeling tired but can't sleep. This experience, known as paradoxical insomnia, affects millions of people worldwide alongside those with sleep disorders.
Adenosine is a naturally occurring compound in the body that plays a crucial role in regulating sleep. It is a neurotransmitter that builds up in the brain throughout the day and promotes sleepiness. Caffeine, a widely consumed stimulant, works by blocking the effects of adenosine.
Cordyceps is a genus of fungus that includes more than 500 described species. The name Cordyceps originates from the combination of two words: Kordyle, meaning “club” in Greek; and the stem ceps, meaning “head” in Latin. These fungi have a worldwide distribution and are prevalent in humid temperate and tropical forests, acting as endoparasites that infect insects, other arthropods, and even other fungi [1].
AI-generated responses are for informational purposes only and do not constitute medical advice. Accuracy, completeness, or timeliness are not guaranteed. Use at your own risk.
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