Learning & education: Brain Health

5 Ways to Repair a Leaky Blood-Brain Barrier
Nov 21, 2024
In today’s article, we will briefly discuss five methods or lifestyle aspects that can potentially address issues with the blood-brain barrier, such as restoring a compromised blood-brain barrier and/or supporting blood-brain barrier permeability and optimal function.
6 Ways to Reduce Brain Inflammation
Sep 12, 2024
In the short term, acute inflammation is beneficial and resolves itself once the threat has passed. A long-lived inflammatory state, however, is linked to a wide range of health conditions and major alterations in tissues and organ systems, including the brain and central nervous system.
Glutamate: Food Sources, GABA, Brain Health, and MSG
Jan 18, 2024
Glutamate is a naturally occurring amino acid that plays a crucial role in brain function and overall health. As one of the most abundant neurotransmitters in the brain, it is involved in various physiological processes, including learning, memory, and cognition.

AI-generated responses are for informational purposes only and do not constitute medical advice. Accuracy, completeness, or timeliness are not guaranteed. Use at your own risk.

Trixie - AI assistant

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