Besides implementing healthy habits like plenty of sleep, exercise, a good diet, and a regular meditation practice, there are some exciting molecules can help us stay mentally strong by optimizing our brain chemistry.
And surprise! Methylene blue (MB) is one of them. Although we are not suggesting you change or stop any of your medications unless you speak to your healthcare provider, MB may be the answer to many mood disbalances, even showing promising early results for treating psychiatric and neurological disorders.
In this article, we will explore an important neurotransmitter in the body and brain called acetylcholine (ACh). While also functioning as a classical neuromodulator, ACh is similar tonorepinephrine,serotonin, anddopaminein that it cannot cross the blood-brain barrier.
In today’s article, we are going to cover the “fight or flight” (or “oh sh*t, there’s a bear!”) catecholamine and neurotransmitter known as norepinephrine (NE). As with gamma-aminobutyric acid (orGABA),serotonin, anddopamine, NE can’t cross the blood-brain barrier.
In today’s article, we are going to explore the well-known, indispensable, and now kind of infamous neurotransmitter, dopamine. As withGABAor gamma-aminobutyric acid andserotonin, dopamine can’t cross the blood-brain barrier.
In today’s article, we are going to explore one of the most well-known and important neurotransmitters: serotonin. As with gamma-aminobutyric acid, or GABA, serotonin can’t cross the blood-brain barrier to do its work.
You might have heard of or seen the name GABA in supplements that you have used before. You may have not even heard of the name GABA, but in recent years many supplements have been marketed highlighting it as their main ingredient.