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Learning & Education

Besides implementing healthy habits like plenty of sleep, exercise, a good diet, and a regular meditation practice, there are some exciting molecules can help us stay mentally strong by optimizing our brain chemistry.

And surprise! Methylene blue (MB) is one of them. Although we are not suggesting you change or stop any of your medications unless you speak to your healthcare provider, MB may be the answer to many mood disbalances, even showing promising early results for treating psychiatric and neurological disorders.

  • 7 min read
In today’s article, we are going to cover the “fight or flight” (or “oh sh*t there’s a bear”) catecholamine and neurotransmitter known as norepinephrine (NE). As with gamma-aminobutyric acid (or GABA), serotonin, and dopamine, norepinephrine can’t cross the blood-brain barrier.
  • 9 min read

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