Learning & education: Sleep

Did you know that in the animal kingdom, humans are the only ones who will purposely deprive themselves of sleep?
You’ve probably heard quips such as:
“Sleep is for quitters.”
“I’ll sleep when I’m dead.”
“Sleep is for lazy people.”
But the secret is out… people who say these things are very very wrong (and will likely die sooner than those who get more sleep!).
AI-generated responses are for informational purposes only and do not constitute medical advice. Accuracy, completeness, or timeliness are not guaranteed. Use at your own risk.
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