In this episode of the Smarter Not Harder Podcast, Boomer Anderson, Dr. Theodore Achacoso, Dr. Scott Sherr, and Jodi Duval give one-cent solutions to life’s $64,000 questions that include:
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How are psychedelics, such as MDMA, shaping the future of mental health, and what trends emerged in 2024 regarding post-COVID mental health challenges?
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What role do GLP-1 medications play in addressing obesity, and how do they reflect broader trends in health optimization?
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What advancements and challenges in AI, including small language models, fraud prevention, and hybrid LLMs, have emerged in 2023?
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How can building a community of practitioners drive the future of health optimization, and what lessons can be learned from past successes?
What We Discuss:
00:00 Welcome to the Smarter Not Harder Podcast
00:51 Introducing the Team
02:19 2024 Recap: Health Trends and MDMA
03:49 The Future of Psychedelics and Mental Health
08:26 GLP-1s and Obesity
15:24 Mental Health Trends Post-COVID
25:26 AI Developments in 2023
26:12 Advancements in AI Processing Power
27:27 Challenges and Trends in AI
27:57 Small Language Models and Security
30:08 AI Applications and Consumer Trends
32:24 The Rise of AI Fraud
33:31 Pattern Matching and Hybrid LLMs
34:10 Reflecting on the SNH Podcast
34:56 Favorite Episodes and Guests
39:42 Health Optimization Medicine and Practice
43:21 Building a Community of Practitioners
47:09 Looking Forward to 2025
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