Smarter Not Harder Podcast
In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by Dr. Ted Achacoso and Dr. Scott Sherr to discuss the first Health Optimization Medicine and Practice symposium, and give one-cent solutions to life’s $64,000 questions that include:
How does the Health Optimization Medicine and Practice (HOMe/HOPe) approach use science and technology to detect and correct imbalances in our bodies, and how can it benefit individuals from elite athletes to cancer patients?
What is the pivotal role of GABA, cannabinoids, microbiota, and ketones in health optimization?
What is the future of health optimization symposiums and how does the concept of community play a significant role in the learning and sharing of knowledge in this field?
In this episode of the Smarter Not Harder Podcast, our guest Dr. Craig Koniver joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include:
What is the role of performance medicine in health optimization?
How can Intravenous (IV) therapy, methylene blue, light therapies, and peptides significantly boost one's quality of life?
How can peptides aid in athlete recovery and what are the regulations surrounding their use in sports?
In this episode of the Smarter Not Harder Podcast, our guest Dr. Tommy Wood joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include:
What types of markers should you be testing, and when are they necessary?
What can those in the general population be doing to optimize their health, specifically minimizing cognitive decline and physical decline as they age?
What do elite level athletes and elite level professionals do differently?
In this episode of the Smarter Not Harder Podcast, our guest Dr. Ted Achacoso joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include:
What is GABA, and why do we need it?
How is GABA synthesized?
What are some of the conditions and syndromes that are related to GABA deficiency?
In this episode of the Smarter Not Harder Podcast, our guest Dr. Ted Achacoso joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include:
What is evolutionary medicine, and what is its role in the Health Optimization Medicine and Practice framework?
How does Universal Darwinism play a role in health optimization medicine?
How are master regulatory genes and the cell danger response related to each other?
In this episode of the Smarter Not Harder Podcast, our guest Dr. Lucia Aronica joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include:
What is the definition of epigenetics, and what are common epigenetic modifications?
What were the results from the DIETFITS study?
What are the various types of epigenetic clocks, and what are the best ways to use them?