In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by Dr. Ted Achacoso and Dr. Scott Sherr to discuss the first Health Optimization Medicine and Practice symposium, and give one-cent solutions to life’s $64,000 questions that include:
- How does the Health Optimization Medicine and Practice (HOMe/HOPe) approach use science and technology to detect and correct imbalances in our bodies, and how can it benefit individuals from elite athletes to cancer patients?
- What is the pivotal role of GABA, cannabinoids, microbiota, and ketones in health optimization?
- What is the future of health optimization symposiums and how does the concept of community play a significant role in the learning and sharing of knowledge in this field?
What Did We Discuss?
03:00 - Explanation of how Health Optimization Medicine (HomeHope) uses science and technology to detect and correct imbalances in our bodies
06:45 - Discussion on how the Home Hope approach can benefit individuals ranging from elite athletes to cancer patients
12:10 - In-depth talk about the pivotal role of gut health in our overall wellbeing
15:30 - Explanation of how GABA, cannabinoids, and microbiota play a pivot role in health optimization
24:10 - Insights from the Health Optimization Medicine Symposium
33:00 - Predictions for the future of health optimization symposiums
36:50 - Discussion on how the concept of community plays a significant role in the learning and sharing of knowledge in the health optimization field
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