Learning and Education

Imagine a beautiful mushroom. Do you see a dome-shaped cap atop a slender stem? Visualize the cap’s color. Is it, perhaps, a deep red adorned with white dots? If so,...

In this article, we are going to focus on 7 ways to naturally increase GABA in the brain, including cool tech and some awesomely therapeutic orange and lavender troches!

Nowadays, cannabis is a popular topic in the news and on social media. You may have come across articles or blogs discussing compounds called cannabinoids that are present in cannabis...

Sleep allows our bodies to rest and recover, and our brains to process the information we've taken in during the day. But what happens inside our bodies when we sleep?...

New research evidence suggests that meditation can modulate brain activity, specifically via the inhibitory neurotransmitter gamma-aminobutyric acid (GABA) [3-6]. Though this may perhaps not be surprising to devotees of the practice, in...

The whole world is getting more anxious by the day. According to recent statistics, up to 33.7% of people will be affected by an anxiety disorder during their lifetime [2],...