Smarter Not Harder podcast: health optimization
In this episode of the Smarter Not Harder Podcast, our guest Dr. Tommy Wood joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include:
What types of markers should you be testing, and when are they necessary?
What can those in the general population be doing to optimize their health, specifically minimizing cognitive decline and physical decline as they age?
What do elite level athletes and elite level professionals do differently?
In this episode of the Smarter Not Harder Podcast, our guest Dr. Ted Achacoso joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include:
What is GABA, and why do we need it?
How is GABA synthesized?
What are some of the conditions and syndromes that are related to GABA deficiency?
In this episode of the Smarter Not Harder Podcast, our guest Dr. Ted Achacoso joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include:
What is evolutionary medicine, and what is its role in the Health Optimization Medicine and Practice framework?
How does Universal Darwinism play a role in health optimization medicine?
How are master regulatory genes and the cell danger response related to each other?
In this episode of the Smarter Not Harder Podcast, our guest Dr. Lucia Aronica joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include:
What is the definition of epigenetics, and what are common epigenetic modifications?
What were the results from the DIETFITS study?
What are the various types of epigenetic clocks, and what are the best ways to use them?
In this episode of the Smarter Not Harder Podcast, our guest Dr. Joscha Bach joins our host Dr. Ted Achacoso to give one-cent solutions to life’s $64,000 questions that include:
Will physicians and other healthcare providers be replaced by AI technologies?
Can AI help solve the most frightening aspects of US healthcare, or are we beyond solutions?
What is the future of conscious machines?
In this episode of the Smarter Not Harder podcast, we are joined by the father of Biohacking, Dave Asprey. He educates us on the laziness principle and how to utilize it to our advantage, exposomics and epigenetics, and if spirituality can be hacked.