Smarter Not Harder podcast

In this episode of the Smarter Not Harder Podcast, our guest Dr. Chris Shade joins our host Scott Sher to give one-cent solutions to life’s $64,000 questions that include:
How does the process of detoxification function in our bodies and what factors can disrupt this balance
What role do stress and hormonal imbalances play in our detoxification process and how can supplements like GABA potentially aid in restoring balance?
What is the role of glutathione in detoxification, and how does incorporating CBD, liposomal glutathione, and polyphenols aid in regulating neuroinflammation and mobilizing toxins?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Amy Killen joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include:
What are the potential applications of stem cell therapies in medicine, particularly in relation to aging and sexual health, and how does the FDA's policy impact their utilization?
How does ovarian aging impact women's health and longevity, and what are the potential therapies that could slow down egg depletion?
How is hormone replacement therapy approached for both men and women, and what are the potential benefits and controversies surrounding the use of bioidentical hormones and testosterone therapy?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Neil Grunberg joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include:
What is a good leader?
What makes good followers?
What are attributes that you can acquire as a good follower?
What is the optimal model for leadership?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Susan Rossell joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include:
How have the media and popular culture shaped our perceptions of what the ideal body should look like and how these influences can lead to serious psychological and social implications?
How does body dysmorphic disorder (BDD) affect people emotionally and socially making it difficult for them to recognize and respond to the emotions of others?
What are the current and upcoming treatment options available for body image disorders, including psychotherapy, antidepressants, oxytocin, and brain training?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Iva Lloyd joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include:
What is naturopathic medicine and how its approach to healthcare is gaining momentum worldwide?
What is the integral link between mental health and physical well-being?
How can factors such as Wi-Fi and nutrition impact your health?

In this episode of the Smarter Not Harder Podcast, our guest Greg Potter joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include:
What is chronobiology and how does it affect our daily lives, specifically our sleep patterns, mood, and overall health?
How can the understanding of biological rhythms such as infradian, ultradian, and circadian rhythms, be applied to improve our health and wellbeing?
What are the benefits of maintaining a regular eating window and how does it relate to chrononutrition?
AI-generated responses are for informational purposes only and do not constitute medical advice. Accuracy, completeness, or timeliness are not guaranteed. Use at your own risk.
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