Smarter Not Harder podcast
In this episode of the Smarter Not Harder Podcast, our guest Dr. Iva Lloyd joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include:
What is naturopathic medicine and how its approach to healthcare is gaining momentum worldwide?
What is the integral link between mental health and physical well-being?
How can factors such as Wi-Fi and nutrition impact your health?
In this episode of the Smarter Not Harder Podcast, our guest Greg Potter joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include:
What is chronobiology and how does it affect our daily lives, specifically our sleep patterns, mood, and overall health?
How can the understanding of biological rhythms such as infradian, ultradian, and circadian rhythms, be applied to improve our health and wellbeing?
What are the benefits of maintaining a regular eating window and how does it relate to chrononutrition?
In this episode of the Smarter Not Harder Podcast, our guest Dr. Bret Scher joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include:
What is the true definition of metabolic health, and why is metabolic health so poor in the United States?
How does the ketogenic diet affect various types of cardiology markers?
Why is it important to think about metabolic flexibility in the context of whether you're metabolically healthy or not?
In this episode of the Smarter Not Harder Podcast, our guest Dr. Kiran Krishnan joins our host Dr. Ted Achacoso to give one-cent solutions to life’s $64,000 questions that include:
What are the most exciting clinical developments in the field of gut microbiota and probiotic supplementation?
How do outer membrane vesicles violate the dogma that bacteria and human cells should not communicate directly?
Why is the gut microbiota now considered an organ in the body that is postnatal, or an organ that grows right after birth?
In this episode of the Smarter Not Harder Podcast, our guest Dr. Tommy Wood joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include:
What types of markers should you be testing, and when are they necessary?
What can those in the general population be doing to optimize their health, specifically minimizing cognitive decline and physical decline as they age?
What do elite level athletes and elite level professionals do differently?
In this episode of the Smarter Not Harder Podcast, our guest Dr. Ted Achacoso joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include:
What is GABA, and why do we need it?
How is GABA synthesized?
What are some of the conditions and syndromes that are related to GABA deficiency?
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