Smarter Not Harder podcast

Dan Pardi: Understanding GHB, the Four-Part Model of Behavior Change + How to Define and Measure Health
Sep 27, 2023
In this episode of the Smarter Not Harder Podcast, our guest Dan Pardi joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include: How does GHB affect sleep and longevity and what is its role as an allosteric modulator of GABA-A receptors? What is the four-part model of behavior change and why is it important to note that knowledge alone isn't enough to bring about lasting change? How can tracking our behavior help us stay mindful of our daily habits and what are the benefits and potential pitfalls of this approach?
Dr. Patrick Hanaway: Beyond Conventional Medicine: An Exploration into Diagnostics and Functional Medicine
Sep 20, 2023
In this episode of the Smarter Not Harder Podcast, our guest Dr. Patrick Hanaway joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include: What is the NutreVal Metabolomics Test and how does it transform the approach to understanding patients' unique nutritional needs? How can diagnostic testing and understanding the metabolites produced by the microbiome significantly contribute to functional medicine? What are the five critical factors identified for the long-term management of long COVID, and how has his work with the Wixarika people of Sierra Madres in Mexico influenced his approach to treating this condition?
Dr. Chris Shade: A Deep Dive into Detoxification
Sep 13, 2023
In this episode of the Smarter Not Harder Podcast, our guest Dr. Chris Shade joins our host Scott Sher to give one-cent solutions to life’s $64,000 questions that include: How does the process of detoxification function in our bodies and what factors can disrupt this balance What role do stress and hormonal imbalances play in our detoxification process and how can supplements like GABA potentially aid in restoring balance? What is the role of glutathione in detoxification, and how does incorporating CBD, liposomal glutathione, and polyphenols aid in regulating neuroinflammation and mobilizing toxins?
Dr. Amy Killen: Exploring Stem Cell Therapies
Sep 06, 2023
In this episode of the Smarter Not Harder Podcast, our guest Dr. Amy Killen joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include:  What are the potential applications of stem cell therapies in medicine, particularly in relation to aging and sexual health, and how does the FDA's policy impact their utilization? How does ovarian aging impact women's health and longevity, and what are the potential therapies that could slow down egg depletion? How is hormone replacement therapy approached for both men and women, and what are the potential benefits and controversies surrounding the use of bioidentical hormones and testosterone therapy?
Dr. Neil Grunberg: The Art of Followership and Leadership in Healthcare
Aug 30, 2023
In this episode of the Smarter Not Harder Podcast, our guest Dr. Neil Grunberg joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include: What is a good leader? What makes good followers? What are attributes that you can acquire as a good follower? What is the optimal model for leadership?
Dr. Susan Rossell: Unraveling the Complexities of Body Image
Aug 23, 2023
In this episode of the Smarter Not Harder Podcast, our guest Dr. Susan Rossell joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include: How have the media and popular culture shaped our perceptions of what the ideal body should look like and how these influences can lead to serious psychological and social implications? How does body dysmorphic disorder (BDD) affect people emotionally and socially making it difficult for them to recognize and respond to the emotions of others? What are the current and upcoming treatment options available for body image disorders, including psychotherapy, antidepressants, oxytocin, and brain training?

AI-generated responses are for informational purposes only and do not constitute medical advice. Accuracy, completeness, or timeliness are not guaranteed. Use at your own risk.

Trixie - AI assistant

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