Smarter Not Harder podcast
In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by Dr. Ted Achacoso and Dr. Scott Sher to give one-cent solutions to life’s $64,000 questions that include:
Why is sleep essential for both our physical and mental health and what techniques can be employed to optimize sleep quality?
How to improve sleep quality and which supplements help?
What changes in lifestyle can cause alterations in an individual's chronotype and sleep patterns?
In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by Dr. Ted Achacoso and Dr. Scott Sherr to discuss the first Health Optimization Medicine and Practice symposium, and give one-cent solutions to life’s $64,000 questions that include:
How does the Health Optimization Medicine and Practice (HOMe/HOPe) approach use science and technology to detect and correct imbalances in our bodies, and how can it benefit individuals from elite athletes to cancer patients?
What is the pivotal role of GABA, cannabinoids, microbiota, and ketones in health optimization?
What is the future of health optimization symposiums and how does the concept of community play a significant role in the learning and sharing of knowledge in this field?
In this episode of the Smarter Not Harder Podcast, our guest Dr. Craig Koniver joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include:
What is the role of performance medicine in health optimization?
How can Intravenous (IV) therapy, methylene blue, light therapies, and peptides significantly boost one's quality of life?
How can peptides aid in athlete recovery and what are the regulations surrounding their use in sports?
In this episode of the Smarter Not Harder Podcast, our guest Gary Wolf joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include:
What is the Quantified Self movement and how does it utilize data to improve personal understanding and health?
How does participant-led research and personal science play a significant role in healthcare and understanding our health better?
What are the implications of artificial intelligence on public health and the potential role of large language models in advancing participant-led research in health decision-making?
In this episode of the Smarter Not Harder Podcast, our guest Dr. Jack Kruse joins our host Dr. Ted Achacoso to give one-cent solutions to life’s $64,000 questions that include:
How has the COVID-19 pandemic influenced the shift towards decentralized medicine and what role does patient informed consent and medical freedom play in this shift?
What is the impact of centralized medicine on naturopathic doctors, chiropractors, and Eastern medicine practitioners, and how can this be addressed by decentralized medicine?
What are the implications of technology on public health, specifically in terms of electronic health records, and how it can potentially undermine or enhance the healthcare system?
In this episode of the Smarter Not Harder Podcast, our guest Dr. Bobby Azarian joins our host Dr. Ted Achacoso to give one-cent solutions to life’s $64,000 questions that include:
How does the neuroscience of belief and cognitive biases, such as confirmation bias and the Dunning-Kruger effect, impact our resistance to changing beliefs and our approach to epistemic foraging?
In what ways can understanding the concept of hierarchical emergence in the universe, and viewing everything from ant colonies to nations as a single organism, contribute to our understanding of consciousness, self-modeling, and mental resilience?
How can the exploration of theories such as the Bayesian brain hypothesis, neuroDarwinism, terror management theory, and Cleodynamics enhance our understanding of the human mind, the universe, and the potential for predicting chaotic events?
AI-generated responses are for informational purposes only and do not constitute medical advice. Accuracy, completeness, or timeliness are not guaranteed. Use at your own risk.
Trixie - AI assistant
close-
Hi, I'm Trixie👋 You can ask me questions like, "What is Tro Calm?" or "What are the benefits of GABA?"