Smarter Not Harder podcast

Dr. Molly Maloof | The Science of Love and Sex: The Adamo Method
Nov 06, 2024
In this episode of the Smarter Not Harder Podcast, Dr. Molly Maloof talks about the profound impact of sexual health on overall longevity. She explores topics such as attachment styles, regenerative medicine, mitochondrial health, trauma, embodied consent, and much more, providing valuable insights for clinicians and individuals alike seeking to optimize their sexual health and relationships.
Prof. Tamara Davis | Unveiling the Cosmos: Dark Matter & Dark Energy
Oct 30, 2024
In this episode of the Smarter Not Harder Podcast, Prof. Tamara Davis, PhD, renowned cosmologist and astrophysicist from the University of Queensland, discusses dark matter, dark energy, and the expanding universe, providing insights into the potential of combining quantum physics with general relativity. Explore profound questions about our existence, the future of our universe, and the importance of looking after our planet.
Dr. David Spiegel | Mind Over Matter: Intersection of Psychiatry & Hypnosis
Oct 23, 2024
In this episode of the Smarter Not Harder Podcast, Dr. David Spiegel discusses the science of hypnosis and its potential to manage pain, stress, and chronic illness, offering real benefits in well-being and cancer care. Discover how mind-body techniques offer real benefits and Dr. Spiegel's insights from over 50 years of research.
Kayla Barnes-Lentz | The Biohacker's Approach to Fertility & Longevity
Oct 16, 2024
In this episode of the Smarter Not Harder Podcast, Kayla Barnes-Lentz discusses fertility planning, reducing toxic burden, and effective stress management for optimal health. Learn practical health tips and discover insights on biohacking specifically tailored for women.
Dr. Mizyl Damayo | Integrative Psychiatry, Genetics, & Brain Health
Oct 09, 2024
In this episode of the Smarter Not Harder Podcast, Dr. Mizyl Damayo talks about her innovative transition from in-patient psychiatry to integrative and precision psychiatry. Discover key insights into genetic testing, brain health, inflammation, and holistic approaches to mental health.
Dr. Tyler Jean | Healing Outside the Doctor's Office
Oct 02, 2024
In this episode of the Smarter Not Harder Podcast, Dr. Tyler Jean discusses inflammation, chronic illness, patient empowerment, and practical tips for healthier living. Learn about foundational health pillars, mindset, and intuitive eating.