Smarter Not Harder podcast

Dr. Tyler Jean | Healing Outside the Doctor's Office
Oct 02, 2024
In this episode of the Smarter Not Harder Podcast, Dr. Tyler Jean discusses inflammation, chronic illness, patient empowerment, and practical tips for healthier living. Learn about foundational health pillars, mindset, and intuitive eating.
Dr. Kayla Osterhoff | Women’s Health Disparities: Research Biases Unveiled
Sep 25, 2024
In this episode of the Smarter Not Harder Podcast, Dr. Kayla Osterhoff delves into women's health research complexities, hormonal cycles, and the need for flexibility in medical and societal approaches. Learn about critical gender disparities in health studies and practical recommendations for practitioners.
Dani Williamson | Healing Beyond Medicine: Sex, Gut Health, and Trauma
Sep 18, 2024
In this episode of the Smarter Not Harder Podcast, Dani Williamson discusses a range of topics such as the significant role of gut health, the impact of childhood trauma on adult health, and the holistic healing processes she advocates.
Dr. Leland Stillman | Exploring the Benefits of Hair Tissue Mineral Analysis
Sep 11, 2024
In this episode of the Smarter Not Harder Podcast, Dr. Leland Stillman talks about his innovative approach to integrative medicine using hair tissue mineral analysis, discussing its impact on health, detoxification, and clinical practice.
Dr. Mark Cheng | Functional Movement and Breathwork for Enhanced Fitness
Sep 04, 2024
In this episode of the Smarter Not Harder Podcast, Dr. Mark Cheng talks about long-term health strategies, effective movement practices, and the power of breathwork. Learn how to improve performance, alleviate chronic pain, and achieve sustainable wellness.
Jeanine Souren & Hans van Wechem | Exploring Psychedelic-Assisted Therapy
Aug 28, 2024
In this episode of the Smarter Not Harder Podcast, Hans van Wechem and Jeanine Souren from the Experiential Training Institute discuss the emerging field of psychedelic-assisted therapy. They delve into the therapeutic process, legal considerations, and the importance of preparation and integration for maximizing benefits and ensuring safety.

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Trixie - AI assistant

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