Learning and Education

GABA plays a critical role in the brain and has potential implications for mental and physical health. Factors causing GABA deficiency can individually or collectively contribute to alterations of the...

The majestic magnolia tree, celebrated for its aromatic flowers, also harbors a lesser-known gem in its bark. For generations, traditional healers have valued this component, referred to as Houpo when used in traditional...

Melatonin is involved in sleep regulation and the circadian rhythm [2]. However, melatonin also plays other roles in the human body as in the immune system [3], in cancers [4], and even in energy...

Have you ever felt exhaustion dragging at your eyelids, only to find yourself wide awake staring at the ceiling as you lie in bed, not feeling sleepy at all despite...

Melatonin is well-known for its modulation of the circadian rhythm through signaling pathways involving its two G protein-coupled receptors. However, melatonin is involved in many other mechanisms and represents therapeutic...

GABA, the natural brain brake, helps tone down neural activity, offering a pocket of serenity among ruminations and worries. Ashwagandha is a gift from Ayurveda that acts as a protective...

Melatonin is best known in humans for its role in the circadian rhythm, but it is also involved in other processes, such as reproduction regulation and immune modulation. It is an efficient antioxidant in vitro with anti-inflammatory, anti-aging,...

Given the vitally important role of the immune system in overall health, it is crucial that its function be optimized and numerous testing methods can be used to monitor this....

Cordycepin exhibits potent therapeutic activity against cancer, hyperlipidemia, and diabetes, and is also a strong immunomodulator. It also shows potential as a therapeutic agent for metabolic disorders such as diabetes or...

This article explores six commonly prescribed pharmaceutical drugs, elucidates the biological mechanisms that can impair focus, and sheds light on the difficult balance between therapeutic benefits and cognitive side effects.

In our previous articles, we’ve discussed supplements that can help boost your immune system and lifestyle practices you can adopt to enhance your immune system. Adding onto that, we’ll be discussing 8 ways...

In today’s article, we will investigate five lifestyle aspects that can influence the immune system in a range of fundamentally important ways.

In this article, we will look at six common medications and their potential to fuel anxiety. The medications discussed here range from beta-blockers, often used for cardiovascular conditions, to hormonal...

Sleep is considered the most fundamental element of the glymphatic system activity, particularly slow-wave sleep during non-rapid eye movement (NREM) sleep [10]. Both sleep duration and quality influence the glymphatic...

Glutamate is a naturally occurring amino acid that plays a crucial role in brain function and overall health. As one of the most abundant neurotransmitters in the brain, it is...