Learning & education

Eight Ways to Optimize Mitochondrial Function and Energy Production
Sep 24, 2022
Each mitochondria within the cell serves as a hub of aerobic respiration or the conversion of fats and carbohydrates into adenosine triphosphate (ATP), which is the energy currency of life. This ATP is then distributed throughout the cell to be used in a diverse range of metabolic processes.
8 Essential Ways to Build Stress Resilience
Sep 14, 2022
All of us are faced with challenging life experiences and elements of mental adversity, from both internal and external sources. Research literature is filled with examples of children and adults who, in the face of considerable psychological stress, displayed minimal changes in emotional well-being or behavioral disturbances [1]. There are, of course, many more that have not been so lucky.  
Why We Sleep
Sep 02, 2022
Did you know that in the animal kingdom, humans are the only ones who will purposely deprive themselves of sleep? You’ve probably heard quips such as:  “Sleep is for quitters.”  “I’ll sleep when I’m dead.” “Sleep is for lazy people.”  But the secret is out… people who say these things are very very wrong (and will likely die sooner than those who get more sleep!).
What Neurotransmitters Cause Anxiety?
Aug 22, 2022
The whole world is getting more anxious by the day. According to recent statistics, up to 33.7% of people will be affected by an anxiety disorder during their lifetime [2], and there are currently 264 million people impacted globally [3].
Psychedelics as Nootropics?
Aug 10, 2022
Can psychedelics be nootropics? Yes indeed! They are PONs + psychoplastogens! Let us explain... The use of classical psychedelic substances for therapeutic purposes has surged in recent years. 
default mode network
Aug 03, 2022
Programs! Get your programs! In this article, we’re going to take a look at the default mode network (DMN), also known as the default state network + ways to modulate its activity! 

AI-generated responses are for informational purposes only and do not constitute medical advice. Accuracy, completeness, or timeliness are not guaranteed. Use at your own risk.

Trixie - AI assistant

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