Health Optimization Medicine Podcast

Dr. John Kim | Mold, Medications, and Mitochondrial Health

February 12, 2025

In this episode of the Smarter Not Harder Podcast, Dr. John Kim discusses the impact of various medications on nutrient deficiency and mitochondrial dysfunction. He focuses on commonly prescribed medications...

Jeremy Bloom | From Ski Slopes to Boardrooms: A Journey of Resilience and Insight

December 11, 2024

In this episode of the Smarter Not Harder Podcast, we delve into the inspiring journey of Jeremy Bloom, a former NFL player, Olympic skier, and now, a successful entrepreneur and...

Dr. Mark Cheng | Functional Movement and Breathwork for Enhanced Fitness

September 04, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Mark Cheng talks about long-term health strategies, effective movement practices, and the power of breathwork. Learn how to improve performance,...

Josh Holland | Optimizing Movement and Wellness

July 17, 2024

In this episode of the Smarter Not Harder Podcast, fitness expert Josh Holland talks about his journey in movement, the importance of foot health, and effective tools and strategies for...

Just Blue | From Creation to Cognitive Magic

June 12, 2024

In this episode of the Smarter Not Harder Podcast, Boomer, Dr. Ted, and Dr. Scott discuss the benefits and uses of methylene blue, particularly their product Just Blue, and its...

Blue Cannatine | Benefits, Ingredients, and Safety

May 29, 2024

In this episode of the Smarter Not Harder Podcast, Boomer, Dr. Ted, and Dr. Scott discuss their creation, Blue Cannatine, a nootropic troche designed to improve focus, energy, and cognitive...

James Hewitt: High-Performance Strategies for Knowledge Workers

January 31, 2024

In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by guest James Hewitt to give one-cent solutions to life’s $64,000 questions that include: How can...

Patrick Arnold: Navigating the Controversial World of Steroids

December 20, 2023

In this episode of the Smarter Not Harder Podcast, host Dr. Scott Sherr is joined by guest Patrick Arnold to give one-cent solutions to life’s $64,000 questions that include: What are steroids...

Dr. Craig Koniver: Health Optimization in Performance Medicine with Peptides, Light Therapy, and Methylene Blue

October 25, 2023

In this episode of the Smarter Not Harder Podcast, our guest Dr. Craig Koniver joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include: What...

Dr. Tommy Wood: Health Optimization at Every Stage of Life

July 19, 2023

In this episode of the Smarter Not Harder Podcast, our guest Dr. Tommy Wood joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include: What...

Dr. Ted Achacoso: Mitochondrial Health & Misconceptions, and the Holobiont Perspective

June 28, 2023

In this episode of the Smarter Not Harder Podcast, our guest Dr. Ted Achacoso joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include: ...

Brian Mackenzie: Respiratory Physiology, the Stress Response, and the Importance of CO2

May 10, 2023

In this episode of the Smarter Not Harder Podcast, our guest Brian Mackenzie joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include: ...

Dave Asprey: What is the Laziness Principle and How to Use it to Your Advantage?

March 04, 2023

In this episode of the Smarter Not Harder podcast, we are joined by the father of Biohacking, Dave Asprey. He educates us on the laziness principle and how to utilize...

Dr. Eric Goodman and Jessie Salas: Foundation Training, The Endocannabinoid System, and Balancing the Nervous System

February 14, 2023

We discuss Dr. Goodman’s book “Foundation of Health” and the Endocannabinoid System, the beginnings of the foundation training, cannabis, the importance of activating your parasympathetic and sympathetic nervous systems, and...