Learning & education
If you’re a fan of all things cannabis, you’ve probably heard about the endocannabinoid system (ECS) — the homeostatic superhero of our bodies that regulates everything from mood to appetite. But did you know that the ECS also has a hand in something called neurogenesis?
Have you ever wondered how your body clears cellular waste? Where do our millions of cells dump their garbage? The answer to this question is relatively simple: outside of your brain, all the cells of your body pour their harmful metabolic waste, proteins, and other dissolved substances into the lymphatic system.
Acquiring new knowledge is beneficial for the brain, but not all types of learning can lead to the formation of new synapses. To foster the formation of new synapses, it is important to challenge the brain to coordinate and perform complex movements in conjunction with a specific task [38].
Besides implementing healthy habits like plenty of sleep, exercise, a good diet, and a regular meditation practice, there are some exciting molecules can help us stay mentally strong by optimizing our brain chemistry. And surprise! Methylene blue (MB) is one of them.
There are various types of biological clocks in the body, including circadian, ultradian, and infradian. These will be discussed in depth below, but suffice to say that they serve to control a vast array of physiological processes in the body and ensure that everything runs smoothly [2].
Do you remember the last time you did something for the first time? Maybe it was the first time you took a solo travel trip, tried to start learning a new language or yes, even THAT first time (wink wink). It was probably awkward and at least mildly uncomfortable. But before you knew it, something clicked and you grasped the basics (yes, even THOSE basics!).
AI-generated responses are for informational purposes only and do not constitute medical advice. Accuracy, completeness, or timeliness are not guaranteed. Use at your own risk.
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