Learning & education
Sleep is considered the most fundamental element of the glymphatic system activity, particularly slow-wave sleep during non-rapid eye movement (NREM) sleep [10]. Both sleep duration and quality influence the glymphatic system as sleep disruption results in glymphatic clearance impairment and compromises the essential removal of extracellular metabolites from the brain [9].
Glutamate is a naturally occurring amino acid that plays a crucial role in brain function and overall health. As one of the most abundant neurotransmitters in the brain, it is involved in various physiological processes, including learning, memory, and cognition.
The immune system is a vitally important network that integrates organs, cells, and proteins throughout the body to fight infection and protect cells from abnormal changes.
This article delves into six commonly prescribed medications known to affect sleep quality, examining their mechanisms and impact on different sleep stages.
In today’s article, we are going to talk about why mitochondria are so vital, discuss some of the problems that can emerge, and examine current methods of testing for mitochondrial function. We will also assess how these testing methods can be used to support optimal health and well-being.
AI-generated responses are for informational purposes only and do not constitute medical advice. Accuracy, completeness, or timeliness are not guaranteed. Use at your own risk.
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